Pre-Pregnancy Readiness Score Tool: Check How Ready Your Body Is to Conceive Naturally.

Pre-Pregnancy Readiness Score Tool

The Pre-Pregnancy Readiness Score Tool helps you understand how ready your body is for pregnancy by checking nutrition, lifestyle, and fertility health.

How to use: Enter your basic health details below and get your readiness score instantly.

Basic Health

Age Height (cm) Weight (kg) Period Regularity Regular Irregular Often Missed

Lifestyle

Sleep (hours) Stress Level Low Medium High Physical Activity Active Moderate Sedentary

Nutrition

Daily Meal Quality Good Average Poor

FAQ

Is this tool medically accurate?
This tool is research-based and for educational purposes only. It does not replace medical advice.

How often should I check my readiness score?
Once every 30–45 days while planning pregnancy.

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Educational tool only. Not medical advice.